In this episode, our brother Michael joins us to laugh about the great times we had playing in a band together.

-

Follow us on social media if you'd like to be a part of our movement!

-

Stream this podcast on your favorite platform:

https://anchor.fm/podheavenaustindevin

Follow us on Facebook @podheavenaustindevin

https://www.facebook.com/podheavenaustindevin

Follow us on Instagram @podheavenaustindevin

https://www.instagram.com/podheavenaustindevin

Follow us on Twitter @podheavenad

https://www.twitter.com/podheavenad

-

Follow Devin on Facebook @devinkvalvikpuremovementfitness

https://www.facebook.com/devin.kvalvik/

Follow Devin on Instagram @pure_movement_fitness

https://www.instagram.com/pure_movement_fitnes/

-

Add Austin on Facebook @mr.kvalvik

https://www.facebook.com/mr.kvalvik

Follow Austin on Instagram @therealhvnsnt

https://www.instagram.com/therealhvnsnt

Follow Austin on Twitter @therealhvnsnt

https://www.twitter.com/therealhvnsnt

Listen to Austin's music on SoundCloud @therealhvnsnt

https://www.soundcloud.com/therealhvnsnt

Purchase Austin's Beats on Beatstars @HVNSNT

https://www.beatstars.com/hvnsnt

Watch Austin's videos on YouTube

https://www.youtube.com/channel/UCJZi4f3avWCiEzMVl0yFjLA

Listen to Austin's music on all other platforms

https://distrokid.com/hyperfollow/heavensent2/cognitive-distortions

Follow Austin on Snapchat @koalavick

https://www.snapchat.com/add/koalavick

Follow Austin on Tik Tok @therealhvnsnt

https://vm.tiktok.com/K4p9Jj/

In this episode Devin has some great music questions for Austin as well as more great fitness advice. This one is a bit more free-flowing than the others. We never want to get too serious on you guys.

Follow us on social media if you'd like to be a part of our movement!

-

Stream this podcast on your favorite platform:

https://anchor.fm/podheavenaustindevin

Follow us on Facebook @podheavenaustindevin

https://www.facebook.com/podheavenaustindevin

Follow us on Instagram @podheavenaustindevin

https://www.instagram.com/podheavenaustindevin

Follow us on Twitter @podheavenad

https://www.twitter.com/podheavenad

-

Follow Devin on Facebook @devinkvalvikpuremovementfitness

https://www.facebook.com/devin.kvalvik/

Follow Devin on Instagram @pure_movement_fitness

https://www.instagram.com/pure_movement_fitnes/

-

Add Austin on Facebook @mr.kvalvik

https://www.facebook.com/mr.kvalvik

Follow Austin on Instagram @therealhvnsnt

https://www.instagram.com/therealhvnsnt

Follow Austin on Twitter @therealhvnsnt

https://www.twitter.com/therealhvnsnt

Listen to Austin's music on SoundCloud @therealhvnsnt

https://www.soundcloud.com/therealhvnsnt

Purchase Austin's Beats on Beatstars @HVNSNT

https://www.beatstars.com/hvnsnt

Watch Austin's videos on YouTube

https://www.youtube.com/channel/UCJZi4f3avWCiEzMVl0yFjLA

Listen to Austin's music on all other platforms

https://distrokid.com/hyperfollow/heavensent2/cognitive-distortions

Follow Austin on Snapchat @koalavick

https://www.snapchat.com/add/koalavick

Follow Austin on Tik Tok @therealhvnsnt

https://vm.tiktok.com/K4p9Jj/

We've been working hard and we've got some awesome new content to share with y'all this episode. Thanks for tuning in :D

-

STREAM "PAIN" NOW:

https://open.spotify.com/track/4ayKSgqoKRix8uDGs4BPpo

Follow Joel on SoundCloud:

https://soundcloud.com/user-354220613/joel-beat-mm1

-

Stream this podcast on your favorite platform:

https://anchor.fm/podheavenaustindevin

Follow us on Facebook @podheavenaustindevin

https://www.facebook.com/podheavenaustindevin

Follow us on Instagram @podheavenaustindevin

https://www.instagram.com/podheavenaustindevin

Follow us on Twitter @podheavenad

https://www.twitter.com/podheavenad

-

Follow Devin on Facebook @devinkvalvikpuremovementfitness

https://www.facebook.com/devin.kvalvik/

Follow Devin on Instagram @pure_movement_fitness

https://www.instagram.com/pure_movement_fitnes/

-

Add Austin on Facebook @mr.kvalvik

https://www.facebook.com/mr.kvalvik

Follow Austin on Instagram @therealhvnsnt

https://www.instagram.com/therealhvnsnt

Follow Austin on Twitter @therealhvnsnt

https://www.twitter.com/therealhvnsnt

Listen to Austin's music on SoundCloud @therealhvnsnt

https://www.soundcloud.com/therealhvnsnt

Purchase Austin's Beats on Beatstars @HVNSNT

https://www.beatstars.com/hvnsnt

Watch Austin's videos on YouTube

https://www.youtube.com/channel/UCJZi4f3avWCiEzMVl0yFjLA

Listen to Austin's music on all other platforms

https://distrokid.com/hyperfollow/heavensent2/cognitive-distortions

Follow Austin on Snapchat @koalavick

https://www.snapchat.com/add/koalavick

Follow Austin on Tik Tok @therealhvnsnt

https://vm.tiktok.com/K4p9Jj/

Devin brewed some beer. Austin made some beats. Eddie Van Halen Died of cancer. Working out is fun. What's going on in your life?  What do you think of this stuff? Leave us a comment!

-

STREAM "DON'T WANNA RUN" NOW:

https://open.spotify.com/track/1dRp4LPu3sDeqKbfSzoQEl

-

Stream this podcast on your favorite platform:

https://anchor.fm/podheavenaustindevin

Follow us on Facebook @podheavenaustindevin

https://www.facebook.com/podheavenaustindevin

Follow us on Instagram @podheavenaustindevin

https://www.instagram.com/podheavenaustindevin

Follow us on Twitter @podheavenad

https://www.twitter.com/podheavenad

-

Follow Devin on Facebook @devinkvalvikpuremovementfitness

https://www.facebook.com/devin.kvalvik/

Follow Devin on Instagram @pure_movement_fitness

https://www.instagram.com/pure_movement_fitnes/

-

Add Austin on Facebook @mr.kvalvik

https://www.facebook.com/mr.kvalvik

Follow Austin on Instagram @therealhvnsnt

https://www.instagram.com/therealhvnsnt

Follow Austin on Twitter @therealhvnsnt

https://www.twitter.com/therealhvnsnt

Listen to Austin's music on SoundCloud @therealhvnsnt

https://www.soundcloud.com/therealhvnsnt

Purchase Austin's Beats on Beatstars @HVNSNT

https://www.beatstars.com/hvnsnt

Watch Austin's videos on YouTube

https://www.youtube.com/channel/UCJZi4f3avWCiEzMVl0yFjLA

Listen to Austin's music on all other platforms

https://distrokid.com/hyperfollow/heavensent2/cognitive-distortions

Follow Austin on Snapchat @koalavick

https://www.snapchat.com/add/koalavick

Follow Austin on Tik Tok @therealhvnsnt

https://vm.tiktok.com/K4p9Jj/

This episode took a turn and we got on some pretty cool topics. Hope you guys enjoy.

What do you think of this stuff? Leave us a comment!

-

STREAM "DON'T WANNA RUN" NOW:

https://open.spotify.com/track/1dRp4LPu3sDeqKbfSzoQEl

-

Stream this podcast on your favorite platform:

https://anchor.fm/podheavenaustindevin

Follow us on Facebook @podheavenaustindevin

https://www.facebook.com/podheavenaustindevin

Follow us on Instagram @podheavenaustindevin

https://www.instagram.com/podheavenaustindevin

Follow us on Twitter @podheavenad

https://www.twitter.com/podheavenad

-

Follow Devin on Facebook @devinkvalvikpuremovementfitness

https://www.facebook.com/devin.kvalvik/

Follow Devin on Instagram @pure_movement_fitness

https://www.instagram.com/pure_movement_fitnes/

-

Add Austin on Facebook @mr.kvalvik

https://www.facebook.com/mr.kvalvik

Follow Austin on Instagram @therealhvnsnt

https://www.instagram.com/therealhvnsnt

Follow Austin on Twitter @therealhvnsnt

https://www.twitter.com/therealhvnsnt

Listen to Austin's music on SoundCloud @therealhvnsnt

https://www.soundcloud.com/therealhvnsnt

Purchase Austin's Beats on Beatstars @HVNSNT

https://www.beatstars.com/hvnsnt

Watch Austin's videos on YouTube

https://www.youtube.com/channel/UCJZi4f3avWCiEzMVl0yFjLA

Listen to Austin's music on all other platforms

https://distrokid.com/hyperfollow/heavensent2/cognitive-distortions

Follow Austin on Snapchat @koalavick

https://www.snapchat.com/add/koalavick

Follow Austin on Tik Tok @therealhvnsnt

https://vm.tiktok.com/K4p9Jj/

STREAM "DON'T WANNA RUN" NOW:

https://open.spotify.com/track/1dRp4LPu3sDeqKbfSzoQEl

-

Stream this podcast on your favorite platform:

https://anchor.fm/podheavenaustindevin

Follow us on Facebook @podheavenaustindevin

https://www.facebook.com/podheavenaustindevin

Follow us on Instagram @podheavenaustindevin

https://www.instagram.com/podheavenaustindevin

Follow us on Twitter @podheavenad

https://www.twitter.com/podheavenad

-

Follow Devin on Facebook @devinkvalvikpuremovementfitness

https://www.facebook.com/devin.kvalvik/

Follow Devin on Instagram @pure_movement_fitness

https://www.instagram.com/pure_movement_fitnes/

-

Add Austin on Facebook @mr.kvalvik

https://www.facebook.com/mr.kvalvik

Follow Austin on Instagram @therealhvnsnt

https://www.instagram.com/therealhvnsnt

Follow Austin on Twitter @therealhvnsnt

https://www.twitter.com/therealhvnsnt

Listen to Austin's music on SoundCloud @therealhvnsnt

https://www.soundcloud.com/therealhvnsnt

Purchase Austin's Beats on Beatstars @HVNSNT

https://www.beatstars.com/hvnsnt

Watch Austin's videos on YouTube

https://www.youtube.com/channel/UCJZi4f3avWCiEzMVl0yFjLA

Listen to Austin's music on all other platforms

https://distrokid.com/hyperfollow/heavensent2/cognitive-distortions

Follow Austin on Snapchat @koalavick

https://www.snapchat.com/add/koalavick

Follow Austin on Tik Tok @therealhvnsnt

https://vm.tiktok.com/K4p9Jj/

In this very special episode of our podcast we are joined by our guest, Sean Backstrom, also known as Psåul. Psåul is a music producer from Vancouver, WA. He has had many adventures in the music industry. Join us in a fun conversation and laugh with us at our funny stories.

-

Listen to Psåul's music on Spotify:

https://open.spotify.com/artist/3upJ36NUT0NOIliEOp6qvU?si=x8xkfGyRRDCiVv_hDmYGVw

Listen to Psåul's music on Apple Music:

https://music.apple.com/us/artist/ps%C3%A5ul/1167046329

Listen to Psåul's music on SoundCloud:

https://soundcloud.com/psaulofficial/tracks

Add Psåul on Snapchat:

https://www.snapchat.com/add/seanbackstrom

Like Psåul's page on Facebook:

https://www.facebook.com/psaulofficial

-

Stream this podcast on your favorite platform:

https://anchor.fm/podheavenaustindevin

Follow us on Facebook @podheavenaustindevin

https://www.facebook.com/podheavenaustindevin

Follow us on Instagram @podheavenaustindevin

https://www.instagram.com/podheavenaustindevin

Follow us on Twitter @podheavenad

https://www.twitter.com/podheavenad

-

Follow Devin on Facebook @devinkvalvikpuremovementfitness

https://www.facebook.com/devin.kvalvik/

Follow Devin on Instagram @pure_movement_fitness

https://www.instagram.com/pure_movement_fitnes/

-

Add Austin on Facebook @mr.kvalvik

https://www.facebook.com/mr.kvalvik

Follow Austin on Instagram @therealhvnsnt

https://www.instagram.com/therealhvnsnt

Follow Austin on Twitter @therealhvnsnt

https://www.twitter.com/therealhvnsnt

Listen to Austin's music on SoundCloud @therealhvnsnt

https://www.soundcloud.com/therealhvnsnt

Purchase Austin's Beats on Beatstars @HVNSNT

https://www.beatstars.com/hvnsnt

Watch Austin's videos on YouTube

https://www.youtube.com/channel/UCJZi4f3avWCiEzMVl0yFjLA

Listen to Austin's music on all other platforms

https://distrokid.com/hyperfollow/heavensent2/cognitive-distortions

Follow Austin on Snapchat @koalavick

https://www.snapchat.com/add/koalavick

Follow Austin on Tik Tok @therealhvnsnt

https://vm.tiktok.com/K4p9Jj/

We sure had fun this episode. We talk about all kinds of things including Austin's crazy wedding-DJ stories and Devin's methods of keeping a healthy metabolism. We try to keep it light and have fun. We hope you enjoy!

Thanks so much for tuning in to this episode of our podcast! For this episode, we had our friend Joel on. Joel Lewis is a motivation speaker and bodybuilder from Vancouver, WA. He has been through hell and is here to tell the tale. This guy is an inspiration to us and many. We hope you love him as much as we do.

If you'd like to be a part of our movement, follow us on social media!

-

Subscribe to The League of Pokemon Champions on YouTube: youtube.com/user/scottnall46

-

Stream this podcast on your favorite platform:

anchor.fm/podheavenaustindevin

Follow us on Facebook @podheavenaustindevin

www.facebook.com/podheavenaustindevin

Follow us on Instagram @podheavenaustindevin

www.instagram.com/podheavenaustindevin

Follow us on Twitter @podheavenad

www.twitter.com/podheavenad

-

Follow Devin on Facebook @devinkvalvikpuremovementfitness

www.facebook.com/devinkvalvikpuremovementfitness

Follow Devin on Instagram @pure_movement_fitness

www.instagram.com/pure_movement_fitness

-

Add Austin on Facebook @mr.kvalvik

www.facebook.com/mr.kvalvik

Follow Austin on Instagram @therealhvnsnt

www.instagram.com/therealhvnsnt

Follow Austin on Twitter @therealhvnsnt

www.twitter.com/therealhvnsnt

Listen to Austin's music on SoundCloud @therealhvnsnt

www.soundcloud.com/therealhvnsnt

Purchase Austin's Beats on Beatstars @HVNSNT

www.beatstars.com/hvnsnt

Watch Austin's videos on YouTube

www.youtube.com/channel/UCJZi4f3avWCiEzMVl0yFjLA

Listen to Austin's music on all other platforms

www.distrokid.com/hyperfollow/heavensent2/cognitive-distortions

Follow Austin on Snapchat @koalavick

www.snapchat.com/add/koalavick

Follow Austin on Tik Tok @therealhvnsnt

vm.tiktok.com/K4p9Jj/

We're taking steps towards a better life every day and we hope you are too. In this episode, Devin has some great stretches you can do as well as great advice about taking good care of your joints, bones and posture long term. We're all trying to move forward through this year with courage. It's been a tough one, that's no secret. Laugh with us and join us in a conversation about what we're planning for the years to come.

Thanks for listening! If you'd like to be a part of our movement, follow us on social media:

-

Stream this podcast on your favorite platform:

anchor.fm/podheavenaustindevin

Follow us on Facebook @podheavenaustindevin

www.facebook.com/podheavenaustindevin

Follow us on Instagram @podheavenaustindevin

www.instagram.com/podheavenaustindevin

Follow us on Twitter @podheavenad

www.twitter.com/podheavenad

-

Follow Devin on Facebook @devinkvalvikpuremovementfitness

www.facebook.com/devinkvalvikpuremovementfitness

Follow Devin on Instagram @pure_movement_fitness

www.instagram.com/pure_movement_fitness

-

Add Austin on Facebook @mr.kvalvik

www.facebook.com/mr.kvalvik

Follow Austin on Instagram @therealhvnsnt

www.instagram.com/therealhvnsnt

Follow Austin on Twitter @therealhvnsnt

www.twitter.com/therealhvnsnt

Listen to Austin's music on SoundCloud @therealhvnsnt

www.soundcloud.com/therealhvnsnt

Purchase Austin's Beats on Beatstars @HVNSNT

www.beatstars.com/hvnsnt

Watch Austin's videos on YouTube

www.youtube.com/channel/UCJZi4f3avWCiEzMVl0yFjLA

Listen to Austin's music on all other platforms

www.distrokid.com/hyperfollow/heavensent2/cognitive-distortions

Follow Austin on Snapchat @koalavick

www.snapchat.com/add/koalavick

Follow Austin on Tik Tok @therealhvnsnt

vm.tiktok.com/K4p9Jj/