In this episode, Coach Jey discusses when and why to change your podcast after launch, emphasizing the importance of patience and strategic adjustments during the early stages.

takeaways

Don't change your podcast within the first 60-90 days.

Focus on your core message, format, and schedule before making changes.

Make small, incremental improvements instead of drastic overhauls.

Gather data and ask reflective questions before deciding to pivot.

Patience and consistency are key to podcast growth.

Chapters

00:00 Understanding the Urge to Change Your Podcast

03:04 When Not to Change: The 90-Day Rule

05:46 Evaluating Your Podcast: Questions to Consider

Coach Jey discusses the common emotional challenges faced by new podcasters after launch, focusing on the 'honeymoon crash' and how to navigate the quiet, uncertain middle phase of podcasting.

takeaways

The honeymoon crash is a normal part of the podcasting journey.

Silence early on is incubation, not rejection.

Consistency and internal discipline are more important than immediate feedback.

Naming the phase helps normalize the experience and reduce anxiety.

Moving through the awkward middle is about showing up, not fixing.

Chapters

00:00 The Honeymoon Crash of Podcasting

06:51 Navigating the Awkward Middle Phase

In this conversation, Coach Jey discusses the emotional challenges faced by new podcasters, particularly the obsession with download numbers. He emphasizes that early metrics can be misleading and encourages podcasters to focus on consistency, comfort, clarity, and commitment instead. Jey advises waiting until after publishing 15-20 episodes before evaluating download data, as this allows for a clearer understanding of growth and audience engagement.

Takeaways

Checking downloads too often can affect your motivation.

Early numbers are often incomplete and inconsistent.

Focus on consistency and comfort rather than just downloads.

It's normal to feel emotionally tied to your podcast's performance.

Real growth comes from building your skills and confidence over time.

Don't make reactive decisions based on early metrics.

Track your progress through comfort and clarity, not just numbers.

Wait until you have 15-20 episodes before evaluating downloads.

Early downloads are just noisy data, not true feedback.

You're not doing anything wrong; you're just in the early stages.

Chapters

00:00 The Obsession with Numbers

03:05 Understanding Early Podcast Metrics

05:34 Shifting Focus from Downloads to Growth

08:29 Finding Your Rhythm and Consistency

In this conversation, Coach Jey discusses the essential aspects of launching a podcast, particularly focusing on the first 30 days post-launch. He emphasizes the importance of stability over growth during this period, encouraging new podcasters to maintain consistency and avoid making significant changes based on limited data. The conversation highlights the need for clarity, internal momentum, and the understanding that the initial phase is about proving one's ability to podcast without overwhelming oneself.

Takeaways

The first 30 days after launching a podcast can feel overwhelming.

New podcasters often mistake the first month as a growth phase instead of a stability phase.

Consistency is key; showing up regularly builds trust with yourself and your audience.

Avoid making major changes to your podcast format or schedule in the early days.

Focus on internal progress rather than external metrics like downloads.

The initial phase is about proving you can podcast without sacrificing your life.

It's normal to feel high emotions and expectations during the first month.

Building a routine and structure is essential for long-term success.

The shift from wanting to podcast to identifying as a podcaster takes time.

Starting from a place of calm and clarity is crucial for new podcasters.

Chapters

00:00 Introduction to Podcasting Journey

01:42 Understanding the First 30 Days

03:59 The Importance of Consistency

06:15 What Not to Change in the Early Days

07:40 Building Internal Momentum

In this conversation, Jey Young discusses the importance of effective content distribution for podcasters. He emphasizes that a single podcast episode can be transformed into multiple pieces of content, which can significantly enhance audience engagement and growth. By utilizing various social media platforms and repurposing content strategically, podcasters can reach a wider audience and foster a deeper connection with their listeners. Young provides a detailed blueprint for content repurposing, highlighting the need for creativity and consistency in marketing efforts.

Takeaways

If you're not growing, it's your distribution, not your podcast.

One podcast episode can be transformed into multiple content pieces.

Social media is where podcast growth happens, not just audio platforms.

Short clips are essential for attracting new listeners.

Engagement with your audience is crucial for growth.

Email newsletters remain a powerful tool for connection.

Authenticity in content is rewarded on platforms like Threads.

Repurposing content can prevent burnout for podcasters.

Asking questions can drive audience interaction and reach.

Podcasters who effectively repurpose content are more likely to succeed.

Chapters

00:00 Transforming One Episode into Twelve

03:03 The Power of Repurposing Content

05:29 Engagement Strategies for Growth

Jey Young shares essential insights for new podcasters, emphasizing that the first 20 episodes are about learning and growth, not immediate success. He discusses the importance of consistency, experimentation, and focusing on reps over results to build a sustainable podcasting journey.

takeaways

Your first 20 episodes are about learning, not success.

Consistency and practice are more important than immediate results.

Experimentation in early episodes helps discover your voice.

Focus on improving 1% each episode, not on downloads.

The quiet phase is essential for developing your identity.

Chasing results can distract from skill-building.

The 20 episode rule helps avoid premature judgment.

Enjoy the process to stay motivated and improve.

Persistence through the early episodes leads to long-term success.

Join a coaching program to navigate the messy middle.

Chapters

00:00 The Reality of Podcasting Success

02:51 The Importance of Early Episodes

05:43 The 20 Episode Rule and Its Significance

Jey Young shares a practical, step-by-step 90-day roadmap to start a successful podcast in 2026, focusing on realistic workflows, setup, and consistency.

takeaways

Focus on foundation in month one: clarify your why, define your listener, choose your format and episode length.

Build a simple, consistent workflow and visual identity in month two.

Record your first three episodes as anchor content before launch.

Drop all initial episodes on launch day to build momentum.

Use repurposing and consistent promotion to sustain growth.

Chapters

00:00 The Podcasting Roadmap for 2026

03:12 Building the Foundation: Month One

06:04 Establishing Systems: Month Two

08:23 Launching Your Podcast: Month Three

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In this episode, Jey Young shares practical advice on how to design a sustainable podcast that fits your real life, addressing common pitfalls and offering actionable strategies for consistent content creation.

takeaways

Most people quit their podcasts because they build around an unrealistic life.

A podcast should be designed around your actual responsibilities, not an idealized version.

Batch recording and seasonal releases help maintain consistency without burnout.

Your podcast format should match your energy and personality.

A simple one-hour weekly workflow can sustain a long-term podcast.

Chapters

00:00 Designing a Sustainable Podcast

02:33 Choosing the Right Format for Your Life

04:26 Establishing a Manageable Schedule

05:49 Aligning Podcasting with Your Energy

07:16 Creating a One-Hour Workflow

Jey Young shares essential questions and insights for aspiring podcasters to build a sustainable, impactful podcast in 2026. Learn how to clarify your purpose, audience, and role to ensure long-term success.

Topics

The importance of answering three core questions before starting a podcast

How to identify your true purpose for podcasting

Defining your target audience with precision

Aligning your podcast's role with your life and goals

The impact of clarity on podcast growth and sustainability

Common pitfalls new podcasters face and how to avoid them

Chapters

00:00 The Foundation of Podcasting Success

08:56 Understanding Your Podcast's Purpose and Audience

In this conversation, Jey Young shares essential tips for beginner podcasters looking to launch or grow their podcasts in 2026. He emphasizes the importance of content repurposing, creating engaging episodes with a hook-driven structure, and maintaining consistency in podcasting. Jey also highlights the need to treat a podcast as a brand rather than a hobby, focusing on niche, message, and audience engagement.

Takeaways

2026 is a pivotal year for launching podcasts.

Social media posts are crucial for podcast growth.

Repurposing content is key to reaching a wider audience.

A hook-driven episode structure keeps listeners engaged.

Consistency in podcasting is essential for success.

Podcasts should be treated as brands, not hobbies.

Engaging storytelling is vital for retaining listeners.

Using tools can streamline the podcasting process.

Establishing a niche helps attract a dedicated audience.

Regularly interacting with your audience fosters community.

Chapters

00:00 Launching Your Podcast in 2026

03:05 Growing Your Podcast Through Repurposing Content

05:02 Creating Engaging Episodes with a Hook-Driven Structure

07:48 Establishing Consistency and Treating Your Podcast as a Brand

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