Pod

By DBELLE

Support this podcast: https://anchor.fm/mentalpurity/support... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Pod:

How many episodes does Pod have?

The podcast currently has 15 episodes available.

Pod episodes:

November 11, 2020 Dealing with separate parents
Dealing with your parents getting separated or divorced is never easy. You will have to confront a lot of new emotions, adjust to many different changes in your life, and maybe deal with conflicts and arguments between your parents. It may seem like your life is falling apart, but it will get better! You will need to learn how to be strong. Listen to my personal story on this matter!
---
Support this podcast: https://anchor.fm/mentalpurity/support
...more
23min
October 25, 2020 Setting boundaries with Life & Relationship Coach, Yasmine Elzomor
This episode is all about what healthy boundaries are and how to set them, why healthy boundaries are important for self- care and to be respected.
Thank you to Yasmin Elzomor a Life and Relationship Coach for sharing your experience on how you were able to set boundaries for yourself to improve your personal life and relationships.
Listen today to learn more about the great tips Yasmin also shares.
---
Support this podcast: https://anchor.fm/mentalpurity/support
...more
20min
October 11, 2020 Making friends as an adult
It’s hard to make friends as an adult because most of us are already set in our ways. We have our friends, our routines, and it’s hard to deviate from them. As we grow older, some may be married with kids, while other friends are single and having fun. When we’re younger most of us are in school, then college, and on to post-college life.
I share some amazing strategies to help you learn to make friends as an adult.
Listen to my podcast!
---
Support this podcast: https://anchor.fm/mentalpurity/support
...more
11min
September 22, 2020 Infidelity, Keeping the Spark Alive
What leads to infidelity? the most common cause of infidelity is a sense of emotional disconnection from your partner and not keeping the spark alive. The person who has committed infidelity complains of feeling unappreciated, unloved, ignored and overall sadness or feeling or insecurity which led them to cheat on their partner.
Couples will cite countless reasons for their fire dying. Usually, these reasons center around not having enough time to spend together and slowly losing that connection they both treasured. That might be because of long distance, seemingly incompatible work schedules or simply growing responsibilities like dealing with children and their needs. What might have been a temporary state of disconnection unconsciously becomes habit. The priority for spending time together shifts from “tomorrow” or “next week” to “when things are settled” and eventually fades into “never.”
...more
30min
August 18, 2020 Negative self talk with Life Coach, Michelle Kuei
A lot of mental and emotional suffering comes from the way we talk to ourselves in our own minds, what psychologists call negative self-talk. On this podcast I will tell you some strategies you can use to identify and start to change your own unhelpful negative self-talk with Michelle Kuei, life coach. Michelle Kuei will also be sharing her story.
---
Support this podcast: https://anchor.fm/mentalpurity/support
...more
46min
August 05, 2020 Dealing with a Breakup
Breaking up with someone you love is never easy. Letting go of the one you love- especially after weeks, months or even years can be very heart breaking. But the positive side of breakups is that learning how to move on also gives you an opportunity to learn about yourself as you heal your broken heart.
---
Support this podcast: https://anchor.fm/mentalpurity/support
...more
15min
July 05, 2020 Toxic Friendship
If Someone shows you their true colors don't try to repaint them.
---
Support this podcast: https://anchor.fm/mentalpurity/support
...more
22min
July 03, 2020 Toxic Friendship
It is not easy to detach from people you have had close ties with but sometimes it is necessary in order to restore your sanity. Your mind peace.
...more
24min
June 26, 2020 Building confidence
Nobody is born with limitless self-confidence. If someone seems to have incredible self-confidence, it’s because he or she has worked on building it for years. Self-confidence is something that you learn to build up because the challenging world of business, and life in general, can deflate it. Learn to improve your self-confidence.
---
Support this podcast: https://anchor.fm/mentalpurity/support
...more
20min
June 26, 2020 Becoming Independent
An important part of growing up is becoming independent, learning self-reliance, and gaining the ability to solve one’s own problems.
Hear my story on becoming independent and what I learned.
---
Support this podcast: https://anchor.fm/mentalpurity/support
...more
16min

FAQs about Pod:

How many episodes does Pod have?

The podcast currently has 15 episodes available.