My guest this week is Laura Bolton, Laura is a diet and lifestyle coach embarking on a mission to empower millions of people to thrive through food. After suffering with her own health issues in the past she knows first-hand that food has the power to either make us sick, or to enable us to thrive.

On today’s show we are going to talk about why she believes that your fork is the most powerful tool to transform your health and change the world. And how connecting people to and through nourishing real food is the key to shifting our collective health and well-being in a more positive direction.

Website: http://www.laurajanebolton.com

Facebook: https://bit.ly/2pgINFu

Instagram: https://www.instagram.com/laura.jane.bolton/