In the first episode of POD Perspectives I talk to GB Strongest Woman (Lightweight)Farah Fonseca about what it takes to be a champion and Strong Woman. Farah is also a Personal Trainer and runs a bootcamp in Basingstoke, www.fonsecafitness.co.uk
She is also a Naturopathic Nutritionist, farahfonseca.com/
Facebook - www.facebook.com/FarahFonseca1/
Instagram - www.instagram.com/farahfonseca/
Instagram - www.instagram.com/fonsecafitness_/