In Episode 132 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is talking all about grief. Specifically, how feeling grief is inevitable, and more likely the older we get. But, what if you looked at your grief as a journey versus something you had to just get over? Coach Kim will be discussing her client, Jen's grief journey, and how creating a grief plan was so helpful in her moving through difficult emotions. Listeners will learn more strategies and what to expect when dealing with the loss of a loved one, relationship, or even weight that bring up deep feelings. The depth of our love can be the depth of our grief. You don't have to go through this alone. Ready to get free? Learn more about Coaching with Kim here: https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss