On this episode I get to interview Ray Fernandez, a retired officer with 30 years of service, a survivor of PTSD and a peer support person with the West Coast Post Trauma Retreat Center (WCPR). Ray is an amazing man who has been through the shit and we have some honest, raw and down to earth exchanges regarding suicide, what is wrong with the first responder culture with regard to PTSD and some of the best practices Ray has found to manage PTSD. WARNING - this episode is not for young ears, we keep it real and at times its raw Heroes...just like the real world, eh?