Avoid setting up perfectionist goals and having a perfectionist mindset.  Life will get in the way, you will make mistakes, but, can you learn how to adapt and overcome?  Can you learn how to work within the realities of life and STILL achieve your goals?

Avoid setting up perfectionist goals and having a perfectionist mindset. Life will get in the way, you will make mistakes, but, can you learn how to adapt and overcome? Can you learn how to work within the realities of life and STILL achieve your goals?

Avoid setting up perfectionist goals and having a perfectionist mindset.&nbsp; Life will get in the way, you will make mistakes, but, can you learn how to adapt and overcome?&nbsp; Can you learn how to work within the realities of life and STILL achieve your goals?

Podcast #130 - Mindset - Avoid All or Nothing Motivation

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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Podcast #130 - Mindset - Avoid All or Nothing Motivation

Podcast #130 - Mindset - Avoid All or Nothing Motivation