Happy New Year...... On this podcast we have Ashley Leeds coming to us all the way from Canada on to share her fitness journey. We discuss how she got started making the change into adapting a more healthy and fit lifestyle and being a Canadian we ask her some of the questions wee reserve only for our guests from the north. She was a great guest everyone check her out.

Links:

Instagram: https://www.instagram.com/leedsbyexample_/