on this podcast we have Kristie Sanderson on coming to us all the way from the UK to share her fitness journey. We talk about how she's able to juggle being a mom and having a full time job as well as bering a bodybuilder. She was an amazing guest everyone made sure to go check her out.

Instagram: https://www.instagram.com/kd_bodyfitness_ifbb_elite_pro/

Youtube: https://www.youtube.com/channel/UCk9Hw2LDkpoad1UOE9-YnWw