Theme of the class is always based on the Jivamukti Yoga focus of the month, which can be read here: <a href='https://jivamuktiyoga.com/fotm/rooted-strength/'>https://jivamuktiyoga.com/fotm/breath-the-mind-stiller/</a>
The playlist I was using for this class is here: https://open.spotify.com/playlist/4D6ulgVxaVEkawOOverJ6W?si=2cce20b1f6a849ae 
 
As always, please follow me on any socials - including patreon where i post a lot of things for free! @yogastickler

Theme of the class is always based on the Jivamukti Yoga focus of the month, which can be read here: https://jivamuktiyoga.com/fotm/breath-the-mind-stiller/ The playlist I was using for this class is here: https://open.spotify.com/playlist/4D6ulgVxaVEkawOOverJ6W?si=2cce20b1f6a849ae As always, please follow me on any socials - including patreon where i post a lot of things for free! @yogastickler

Theme of the class is always based on the Jivamukti Yoga focus of the month, which can be read here: <a href="https://jivamuktiyoga.com/fotm/rooted-strength/" rel="noopener noreferrer">https://jivamuktiyoga.com/fotm/breath-the-mind-stiller/</a>
The playlist I was using for this class is here: https://open.spotify.com/playlist/4D6ulgVxaVEkawOOverJ6W?si=2cce20b1f6a849ae 
 
As always, please follow me on any socials - including patreon where i post a lot of things for free! @yogastickler

Podcast #161 - Rooted Strength

Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. 
If you enjoy the podcast, please visit: http://yogastickler.com/donate-now

Health & Fitness

Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now

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Podcast #161 - Rooted Strength

Podcast #161 - Rooted Strength