In this podcast Nate and I discuss how to balance high expectations with contentment and happiness in life.  If you're always expecting the best from yourself and others, does that mean you'll live in constant disappointment?  When is it appropriate to lower our expectations to balance our happiness?  Is that necessary?

In this podcast Nate and I discuss how to balance high expectations with contentment and happiness in life. If you're always expecting the best from yourself and others, does that mean you'll live in constant disappointment? When is it appropriate to lower our expectations to balance our happiness? Is that necessary?

In this podcast Nate and I discuss how to balance high expectations with contentment and happiness in life.&nbsp; If you're always expecting the best from yourself and others, does that mean you'll live in constant disappointment?&nbsp; When is it appropriate to lower our expectations to balance our happiness?&nbsp; Is that necessary?

Podcast #164 - Mindset - Deep Dive with Nate Questelle - Expectations

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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Podcast #164 - Mindset - Deep Dive with Nate Questelle - Expectations

Podcast #164 - Mindset - Deep Dive with Nate Questelle - Expectations