Need to cut weight for a strength competition but want to make sure you stay strong?  In this podcast we discuss the common steps taken to cut weight along with tips on how to perform each of them correctly to ensure your best performance!!!

Need to cut weight for a strength competition but want to make sure you stay strong? In this podcast we discuss the common steps taken to cut weight along with tips on how to perform each of them correctly to ensure your best performance!!!

Need to cut weight for a strength competition but want to make sure you stay strong?&nbsp; In this podcast we discuss the common steps taken to cut weight along with tips on how to perform each of them correctly to ensure your best performance!!!

Podcast #177 - Nutrition - Cutting Weight for a Strength Competition

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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Podcast #177 - Nutrition - Cutting Weight for a Strength Competition

Podcast #177 - Nutrition - Cutting Weight for a Strength Competition