on this podcast we have Tara Garrison on to share her fitness journey. we talk about what motivated her to make the change as well as how she still stays motivated to this day and we also discuss how the added confidence boost that comes with working out has positively impacted her life as well as her career. She was a blast to talk to everyone go check her out.

Links:

Website: https://www.coachtaragarrison.com

Facebook: https://www.facebook.com/coachtarag/

YT Channel: https://www.youtube.com/channel/UCrNjUe-DPN4cmPmdyMIPYtA

Instagram: https://www.instagram.com/coachtaragarrison/