on this podcast we have Jessica Kwasny on to share her fitness journey. We talk about what inspired her to make that change and adapt a more healthy and fit lifestyle as well as some of the obstacles she had to overcome and she could not have been a better guest. Also being Canadian I asked her a few specific Canadian questions I ask all our guests from the north. Also go check her out and if you want to loose weight and get in shape as simple and easy was possible she's the woman for you.

Links:

Website: https://www.jesskwasny.com

Instagram: https://www.instagram.com/jesskwasny/

Facebook: https://www.facebook.com/jesskwasnyfitness/