on this podcast we have KatLynne Joerg on to share her fitness journey. We start out by talking about how lucky she is to have not experienced the recent polar vortex (which I have) and then go into what inspired her and motivated her to make that healthy lifestyle change as well as what competing has been like for her. She was a pleasure to talk to everyone go check her out.

Links:

Instagram: https://www.instagram.com/katlynnelifts/