on this podcast we are blessed to have Shannon on to share her fitness journey. We talk about how she was diagnosed with cancer and how after she was able to overcome it how that led her to where she is at now and we also talk about how she is currently working on opening up her own gym. She was a great guest everyone go check her out.

Links:

Instagram: https://www.instagram.com/shannon.dechaine.fitness/

Website: https://www.shannondechainefitness.com/