What do you think is holding you back from being leaner?  Think it's that one thing you do every now and then?  That cheat meal once a week?  Going out with friends twice a month?  Or, could it be something you're doing every day???

What do you think is holding you back from being leaner? Think it's that one thing you do every now and then? That cheat meal once a week? Going out with friends twice a month? Or, could it be something you're doing every day???

What do you think is holding you back from being leaner?&nbsp; Think it's that one thing you do every now and then?&nbsp; That cheat meal once a week?&nbsp; Going out with friends twice a month?&nbsp; Or, could it be something you're doing every day???

Podcast #201 - Nutrition - The Little Things That Make a Big Difference

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share Podcast #201 - Nutrition - The Little Things That Make a Big Difference

Sign up to save your podcasts

Podcast #201 - Nutrition - The Little Things That Make a Big Difference

Podcast #201 - Nutrition - The Little Things That Make a Big Difference