The C3Method Podcast

Podcast #217 - Training - Why Changing Technique Sometimes Makes You Weaker


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Are you in the middle of making a technique change with a specific lift or style of training and things aren't going well?  You're not hitting brand new PRs and feeling totally awesome?  Well, don't give up just yet!  Listen to this podcast on why sometimes even making the right changes can make you feel temporarily weaker!
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The C3Method PodcastBy Robert Polenik

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