on this podcast we have Alyssa on to share her fitness journey. Not only is she a competitive bodybuilder and personal trainer she is a mom of 5 which is just mind blowing. We talk about what inspired her to get into shape and some of the obstacles she had to overcome as well as what competing means to her and how she is able to balance being a mom and staying in shape.

Links:

Instagram: https://www.instagram.com/mrsisley88_ifbb_pro/

Website: https://www.alyssaisley.com

Facebook: https://www.facebook.com/mrsisley88/