This is a long podcast but we'd tried to make it a one stop shop for exercise variations specific to range of motion positional weaknesses related to the Squat, Bench, & Deadlift.  If you listen to all this madness haha and have any specific questions always feel welcomed to reach out to us at brutalirongym@gmail.com

This is a long podcast but we'd tried to make it a one stop shop for exercise variations specific to range of motion positional weaknesses related to the Squat, Bench, & Deadlift. If you listen to all this madness haha and have any specific questions always feel welcomed to reach out to us at brutalirongym@gmail.com

This is a long podcast but we'd tried to make it a one stop shop for exercise variations specific to range of motion positional weaknesses related to the Squat, Bench, &amp; Deadlift.&nbsp; If you listen to all this madness haha and have any specific questions always feel welcomed to reach out to us at brutalirongym@gmail.com

Podcast #229 - Training - Improving Weaknesses in the Squat Bench & Deadlift

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share Podcast #229 - Training - Improving Weaknesses in the Squat Bench & Deadlift

Sign up to save your podcasts

Podcast #229 - Training - Improving Weaknesses in the Squat Bench & Deadlift

Podcast #229 - Training - Improving Weaknesses in the Squat Bench & Deadlift