Are you eating healthy but feeling discouraged by not seeing the results you expected?  Well, are you eating healthy where it matters?  No, not like at a restaurant, haha, but are you eating healthy in the right areas?  For example, are you cutting out bread (carb and calorie control) or are you actually monitoring your calories to see if you even need to cut out bread in the first place?  You're putting in effort, but, are you putting it into the right things?