Are you putting in effort but not getting the results you want?  Well, what level of effort are you HONESTLY putting in?  What percentage of the program or diet are you ACTUALLY FOLLOWING?  50%, 60%, 70%???  Is the reality of your work matching what you believe?

Are you putting in effort but not getting the results you want? Well, what level of effort are you HONESTLY putting in? What percentage of the program or diet are you ACTUALLY FOLLOWING? 50%, 60%, 70%??? Is the reality of your work matching what you believe?

Are you putting in effort but not getting the results you want?&nbsp; Well, what level of effort are you HONESTLY putting in?&nbsp; What percentage of the program or diet are you ACTUALLY FOLLOWING?&nbsp; 50%, 60%, 70%???&nbsp; Is the reality of your work matching what you believe?

Podcast #236 - Mindset - Toughen Up

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share Podcast #236 - Mindset - Toughen Up

Sign up to save your podcasts

Podcast #236 - Mindset - Toughen Up

Podcast #236 - Mindset - Toughen Up