on this podcast we have Lenore Gregson on to share her fitness and bodybuilding journey. we talk about what got her interested in bodybuilding and how she has been able to stay in shape and compete for so long. She was an awesome guest everyone check her out.

Links:

Instagram: https://www.instagram.com/lenore_ifbbpro/

Website: http://www.kaisermedicalmanagement.com/services-solutions/wellness-coaching-personal-training/