we were blessed to have Dasha on for a second time just as we are approaching the 1 yr anniversary of the podcast. We talk about what she has been up to along with some healthy summer treats that you can enjoy and how depression and nutrition are linked and she couldn't have been a better guest. I seriously recommend everyone go give her a follow for some great content and even better tips.

links:

Instagram: https://www.instagram.com/dashafitness/

Website: http://fitwithdasha.com

Email: [email protected]