on this podcast we have Nicole Engman on the podcast to share her health and fitness journey. We talk about how she got started working out and how that led her to eventually become a bodybuilder and how she recently won her pro card. We also talk about how being a bodybuilder, Mom and full time worker she is able to balance it all. She was awesome everyone go check her out.

Links:

Instagram: https://www.instagram.com/liftinmomma/