on our latest podcast we have Kelsey Bernhart on to share her fitness journey. We talk about what inspired her to get in shape and how that led to her deciding to give bodybuilding a try. We also talk about her adjustment from moving to California from the Midwest and of course get an appearance from her new puppy.

Links:

Youtube Channel: https://www.youtube.com/channel/UC9LfzLOTKIBdTYLnYEwTAJg

Instagram: https://www.instagram.com/_life.of.kb_/

Linktree: https://linktr.ee/_life.of.kb_

(p.s. the first 6 min her audio has a slight buzz to it shouldn't be recognizable but editors know its almost impossible to get out but just a disclaimer for anyone wondering)