HAPPY MONDAY MOTIVATION

Welcome back to the weekly podcast, No More Excuses.

Thank you for being here, for listening and sharing this podcast with others! This is week #279 for those of you new here or have lost track… like I do sometimes! If you’re new here, and your listening with little kids around, I never know when I’m going to drop some colorful language, it just flows, so consider yourself warned!

And HAPPY AUGUST!

Five months left… so much time to keep pushing, challenging and achieving!

Last Monday’s podcast was about digging deeper than you thought you could – challenging yourself to finish July STRONG as F!

How’d you do? 

In today's podcast, I share how I did. And well, that's what gave me the fodder for today's podcast!

There's a HUGE difference between "life" and “self-inflicted distractions”.

MINDSET and MENTAL CHAOS.

I was talking with a client a couple weeks ago, and have mentioned it many times on these podcasts, any my talks – if you’re not mentally operating at 100%, how are you showing up for your clients, customers, staff, vendors, and yes your family, friends and YOU? **See the image I drew for a client!**

If you have so much shit tangled up in your mind, it’s hard to focus and show up like we need to. And it's hard to make progress and achieve goals.

Today and this week I want to discuss and help you focus on what matters.

Shit happens. LIFE happens. Last week's chaos was out of our control. It was a huge distraction, but I handled it. And now... well, you're listening to this podcast aren't you?

Listen in and then share where you are!

Cheers,

Sandi