Who should wear a belt?  When should you wear a belt?  What exercises are the right exercises for a belt?  We cover all of these questions and more in a ridiculously long podcast for such a specific topic haha, but hopefully it's helpful!!!

Who should wear a belt? When should you wear a belt? What exercises are the right exercises for a belt? We cover all of these questions and more in a ridiculously long podcast for such a specific topic haha, but hopefully it's helpful!!!

Who should wear a belt?&nbsp; When should you wear a belt?&nbsp; What exercises are the right exercises for a belt?&nbsp; We cover all of these questions and more in a ridiculously long podcast for such a specific topic haha, but hopefully it's helpful!!!

Podcast #306 - Training - Should I Wear a Lifting Belt?

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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Podcast #306 - Training - Should I Wear a Lifting Belt?

Podcast #306 - Training - Should I Wear a Lifting Belt?