The C3Method Podcast

Podcast #330 - Training - Training for Men's Physique


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In this podcast we break down the training focal points and structures that help build a physique specific to Men's Physique competitions.  Since this division of aesthetic competitions involves looking lean and muscular in men's board shorts (swimming trunks) it's commonly a look most men like so this podcast would be helpful for any male looking to get into good "summer shape".
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The C3Method PodcastBy Robert Polenik

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