Wonder if you're big enough, strong enough, balanced enough... wonder if you have "enough" of what it takes to compete?  In this podcast we discuss how to know when you're ready to compete in aesthetic and strength-based sports!

Past Podcasts Referenced:#69 - Nutrition - Overview of a Contest Prep Diet#231 - Nutrition - Diet Expectations & Diet Adjustment Concepts#237 - Nutrition - Nutrition Concepts for Strength Athletes#241 - Nutrition - Nutrition Concepts for Aesthetic Athletes#258 - Training - Training for Strength & Size#318 - Training - Powerlifting - Meet Day