Are you dealing with an injury (physical or mental) and struggling to stay motivated in the gym, or, in life?  In this podcast we discuss ways to get yourself moving forward again and reclaim the self you want to be.
Past Podcasts Referenced:- #335 - Mindset - Developing Mental Toughness- #347 - Mindset - Mental Toughness Exercises

Are you dealing with an injury (physical or mental) and struggling to stay motivated in the gym, or, in life? In this podcast we discuss ways to get yourself moving forward again and reclaim the self you want to be. Past Podcasts Referenced:- #335 - Mindset - Developing Mental Toughness- #347 - Mindset - Mental Toughness Exercises

Are you dealing with an injury (physical or mental) and struggling to stay motivated in the gym, or, in life?&nbsp; In this podcast we discuss ways to get yourself moving forward again and reclaim the self you want to be.
Past Podcasts Referenced:- #335 - Mindset - Developing Mental Toughness- #347 - Mindset - Mental Toughness Exercises

Podcast #368 - Mindset - Mental Toughness through an Injury

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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Podcast #368 - Mindset - Mental Toughness through an Injury

Podcast #368 - Mindset - Mental Toughness through an Injury