In today's health world the amount of information is overwhelming and can leave someone feeling defeated and confused.  Our job as trainers is to simplify the information, bring it to a level the client can practically apply to their current life and gain a sense of control and confidence in regards to their health.  It's tempting to want to prove knowledge as a trainer through how much you know, however, it's in knowing of what you know is actually important at a per client basis that shows true knowledge.

Past Podcasts Referenced:#30 - Training - Muscle Cardio - Losing Fat Without Losing Muscle#41 - Nutrition - Diet Right - What Matters Most#175 - Trainer Education - The Importance of Strength#181 - Training - Using Muscle Damage for Fat Loss#232 - Trainer Education - Big Picture Checklists for General Programming