Don't allow the pressure of "people pleasing" to overwhelm your life!  Too often in life we let down the ones we love in order to help strangers, we cancel plans with people closest to us in order to not displease someone we barely know... this makes no sense!!!  But, yet, we all do it!  Or, we agree to help others and in turn allow our health, our goals to fall to the waste side... again, this makes no sense!!!  But, yet, we all do it!  In this podcast we discuss how to get out of this trap and take control so we can best prioritize our loved ones and our own health.

Past Podcasts Referenced:#359 – Mindset – Dealing with Guilt of Good Decisions