Recovered from Cancer twice, Ali’s ran around 100 marathons which includes jet setting off to Australia for the weekend, a sub 3 in a naked triathlon suit in London, back to backs, he crashed out in the Donegal hero at mile 98 and wrestled with altitude in America’s most famous 100 mile race the Leadville......a podcast from an amazing and very grounded runner Ali Shaw.

'He who is not courageous enough to take risks will accomplish nothing in life' Muhammed Ali