The C3Method Podcast

Podcast #397 - Trainer Education - When a Client is in a Slump


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What can you do, as a trainer, if a client is in a slump?  Training has been going well but they now seem worn out, tired, frustrated, and/or just not showing up mentally for their workouts?  What's our role as a trainer in correcting these issues?
Past Podcasts Referenced:#33 – Nutrition – How Much Protein Do I Need?#41 – Nutrition – Diet Right – What Matters Most?#153 – Nutrition – How Many Calories Do I Need?#249 – Nutrition – Meal Timing#259 – Training – Renewing Motivation – Revisited#329 – Nutrition – Meal Frequency#376 – Mindset – Improving Sleep Quality
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The C3Method PodcastBy Robert Polenik

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