Jessica is a mother of 5 who just competed in a Figure Competition... and won 1st place!!!  In today's podcast we discuss what her training and her nutrition looked like during her prep.  And, we discuss how to figure out what may be holding YOU back from reaching your dreams so that you can overcome those obstacles and follow in Jessica's example of CRUSHING your life goals!!!

Jessica is a mother of 5 who just competed in a Figure Competition... and won 1st place!!! In today's podcast we discuss what her training and her nutrition looked like during her prep. And, we discuss how to figure out what may be holding YOU back from reaching your dreams so that you can overcome those obstacles and follow in Jessica's example of CRUSHING your life goals!!!

Jessica is a mother of 5 who just competed in a Figure Competition... and won 1st place!!!&nbsp; In today's podcast we discuss what her training and her nutrition looked like during her prep.&nbsp; And, we discuss how to figure out what may be holding YOU back from reaching your dreams so that you can overcome those obstacles and follow in Jessica's example of CRUSHING your life goals!!!

Podcast #399 - Training - Client Highlight - Jessica

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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Podcast #399 - Training - Client Highlight - Jessica

Podcast #399 - Training - Client Highlight - Jessica