When we think about wanting more happiness in our lives, more success, more contentment... we often immediately think of the "thing" that's in the way.  The "thing" that's preventing us from what we want.  When you think of your "thing" do you see it as an immovable object, something that can't be overcome, something that's unique and special to you?  Do you constantly feel defeated and demoralized?  Does that always have to be???

Past Podcasts Referenced:#376 – Mindset – Improving Sleep Quality