Throughout your day, do you spend your energy trying to avoid problems or trying to solve them?  Looking for an easy-way out, or to truly dive into and address the issue at hand?  Are you willing to put in a big energy investment to get a big return... or do you continually put in small investments only to be surprised when the return is also small?  

Past Podcasts Referenced:#406 – Nutrition – Short Term vs Long Term Success#420 – Mindset – The Fast Food of Self-Care