The C3Method Podcast

Podcast #439 - Training - Limited Development due to Limited Movement


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If you're experiencing joint and muscle pain when exercising, and/or you're not getting equal, healthy, target-intended muscular development from your training, your quality of movement, the health of your muscular tissues, may be an area to consider and address.  In today's podcast we take a look at examples and the therapies used related to these types of issues.
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The C3Method PodcastBy Robert Polenik

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