In today's podcast we discuss the pros and cons of food prep services.  Will they help you be more successful towards your nutritional goals?  Or, could they actually hold you back?

Past Podcasts Referenced:#41 – Nutrition – Diet Right – What Matters Most#153 – Nutrition – How Many Calories Do I Need?#406 – Nutrition – Short Term vs Long Term Success#426 – Nutrition – Why Eating Less Isn’t Good for Fat Loss