Too often when people are wanting to get started on a goal, whether a new one or a failed one from the past, or when in the middle of a goal they find themselves in a struggle... too often in those moments we look to the past, recalling our past mistakes, and believing that because we've failed in the past, we'll fail in the future.  BUT!!!  That shouldn't be where your focus is!  Don't look to the past, look to the future, learn to motivate yourself from AHEAD!!!Past Podcasts Referenced:#41 - Nutrition - Diet Right - What Matters Most#124 - Mindset - Setting SMART Goals