In today's podcast we discuss 5 tips you can use to help you stick to your goals!!!  We discuss setting your goals by segments of time not by days, expecting your goals to be inconvenient and not always being able to do them perfectly.  We also discuss setting your goals as a high priority to ensure they actually get scheduled every day instead of attempted to be crammed into an already full day.  And, we discuss the benefits of having accountability and the different types of accountability that are available.

Past Podcasts Referenced:#124 - Mindset - Setting SMART Goals#420 - Mindset - The Fast Food of Self-Care