When writing programming for yourself or for clients the small details matter.  The set up time and effort of exercises, the proximity of supersetted exercises, matching the intensity of exercises or even strategically contrasting the intensities, there's so much to the small details of programming that matter when it comes to enjoyment, ease, and results of programming.

Past Podcasts Referenced:#82 - Training - Collateral Damage Concerns#220 - Training - Muscle Intention vs Movement Intention