Want to do cardio to lose body fat or increase heart health?  But, you also want to lift weights to be strong and/or have big muscles?  Can you do both at the same time?  Actually YES!!!  Listen to find out how!!!

Want to do cardio to lose body fat or increase heart health? But, you also want to lift weights to be strong and/or have big muscles? Can you do both at the same time? Actually YES!!! Listen to find out how!!!

Want to do cardio to lose body fat or increase heart health?&nbsp; But, you also want to lift weights to be strong and/or have big muscles?&nbsp; Can you do both at the same time?&nbsp; Actually YES!!!&nbsp; Listen to find out how!!!

Podcast #497 - Trainer Education - Creating Cardio within Weight Training

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share Podcast #497 - Trainer Education - Creating Cardio within Weight Training

Sign up to save your podcasts

Podcast #497 - Trainer Education - Creating Cardio within Weight Training

Podcast #497 - Trainer Education - Creating Cardio within Weight Training