<a href="https://thework.com/instruction-the-work-byron-katie/" target="_blank">Byron Katie</a>
<a href="https://self-compassion.org" target="_blank">Self Compassion</a> - Dr. Kristin Neff
 
Podcast Disclaimer web link: <a href="http://www.theholisticathletes.com/podcastdisclaimer">www.theholisticathletes.com/podcastdisclaimer</a>

Byron Katie Self Compassion - Dr. Kristin Neff Podcast Disclaimer web link: www.theholisticathletes.com/podcastdisclaimer

<a href="https://thework.com/instruction-the-work-byron-katie/" rel="noopener noreferrer">Byron Katie</a>
<a href="https://self-compassion.org" rel="noopener noreferrer">Self Compassion</a> - Dr. Kristin Neff
 
Podcast Disclaimer web link: <a href="http://www.theholisticathletes.com/podcastdisclaimer" rel="noopener noreferrer">www.theholisticathletes.com/podcastdisclaimer</a>

Podcast 5: Excuses & Procrastination

A podcast from Mike Fecik co-founder of The Holistic Athlete Fitness Consulting, Inc. and Dr. Christina Hyland, co-founder of Note To Soul.

We will touch on so many different topics and how they can relate to athletes. Our philosophy is that everyone is an athlete of life.

No matter if you are a busy working mom, an ultra runner, a crossfit athlete or just trying to keep up with the grandkids you will gain information you can use in your life to be a more rounded athlete.

Health & Fitness

Mental Health

A podcast from Mike Fecik co-founder of The Holistic Athlete Fitness Consulting, Inc. and Dr. Christina Hyland, co-founder of Note To Soul. We will touch on so many different topics and how they can relate to athletes. Our philosophy is that everyone is an athlete of life. No matter if you are a busy working mom, an ultra runner, a crossfit athlete or just trying to keep up with the grandkids you will gain information you can use in your life to be a more rounded athlete.

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Podcast 5: Excuses & Procrastination

Podcast 5: Excuses & Procrastination