The Holistic Athlete Podcast

By The Holistic Athlete

A podcast from Mike Fecik co-founder of The Holistic Athlete Fitness Consulting, Inc. and Dr. Christina Hyland, co-founder of Note To Soul.

We will touch on so many different topics and how they can ... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Holistic Athlete Podcast:

How many episodes does The Holistic Athlete Podcast have?

The podcast currently has 5 episodes available.

The Holistic Athlete Podcast episodes:

June 08, 2023 Podcast 5: Excuses & Procrastination
Byron Katie
Self Compassion - Dr. Kristin Neff

Podcast Disclaimer web link: www.theholisticathletes.com/podcastdisclaimer
...more
56min
April 05, 2023 Podcast 4: Social Media

Podcast Disclaimer web link: www.theholisticathletes.com/podcastdisclaimer
...more
49min
March 07, 2023 Podcast 3: Naming Emotions
Empathy vs Sympathy - Brene Brown
The Power of Addiction and The Addiction of Power - Gabor Maté

Podcast Disclaimer web link: www.theholisticathletes.com/podcastdisclaimer
...more
52min
February 06, 2023 Podcast 2: Meditation and Quiet Time
The Power Of Now - Eckhart Tolle

Edit: We talked about the Parasympathetic and Sympathetic nervous system during this podcast and mixed them up, our mistake.
The sympathetic nervous system controls the 'fight or flight' response.
The parasympathetic nervous system restores the body to a calm and composed state.

Podcast Disclaimer web link: www.theholisticathletes.com/podcastdisclaimer
...more
1h
January 09, 2023 Podcast 1: Identity
Note To Soul Website
The Holistic Athlete Fitness Consulting, Inc. Website

Show Links:
The Power Of Now by Eckhart Tolle
Viola Fodor
The Holistic Psychologist
Man’s Search for Meaning by Viktor Frankl

Podcast Disclaimer: www.theholisticathletes.com/podcastdisclaimer
...more
1h 11min

FAQs about The Holistic Athlete Podcast:

How many episodes does The Holistic Athlete Podcast have?

The podcast currently has 5 episodes available.