POWER QUOTE:

“If You can’t BE KIND, please, be quiet”

Today’s Topic is:

Kindness, Social Media, and Christmas

Points to Cover are:

1. Take a Break (give yourself a time limit)

1. SCREEN TIME On IOS

2. Begin a New Year’s Audit of Your Social Media Accounts, Subscriptions, etc

3. Avoid Online Antagonism and stay positive

1. “If you can’t BE KIND, please, be QUIET”

4. Leverage Technology to enjoy connecting with family and friends

5. Add a few non-digital getaways for your eyes, mind, and body

1. Get outdoors!

2. Read a physical book

3. Call family and friends

My challenge is that going into the new year, 2021, you are actually refreshed, have given yourself time to re-calibrate, maybe even let go of all the stress of 2020 and make the choice to be positive and KIND to yourself so you have something MORE to give to others!

Friendly Reminder, if you have not already, subscribe to Kindness Speaks NEWSLETTER! Every 100th Subscriber will get a FREE copy once the book comes out! Also, follow us on IG @kindnessdefined

Thanks for listening. I send each of you listening NEW YEARS BLESSINGS for 2021 and remember:

NICE PEOPLE DO FINISH LAST BUT KIND ONES RISE TO THE TOP!

Let’s Go!