As I hit 100 episodes, here's sharing some history of how it all started, what's kept me going and answering some of my most commonly asked questions.

Here are my recommended episodes depending on the space you're keen on:

Relationships:

Keeping it real in dating and relationships with Neeta Bhushan

The work behind lasting love with Case Kenny

Building habits and systems:

Mastering discipline to beat your vices with Pete Taylor

Growing grit through purposeful adversity with Brand Ritter

Training your mind for resilience with Leah Chowdhury

the secret to effortless flow with Simon

Beating instant gratification with me

Dealing with adversity:

Leveraging your heart's wisdom to solve your biggest problems with Kevin Crenshaw

Defying the Impossible with Jeff Griffin

The missing ingredient to personal transformation with Nilesh Satguru

From brain injury to breakthroughs with Danielle Mathews

Confidence and Communication

How to tame your fears and own your voice with Robert David

Mastering confident communication with Brenden Kumaraswamy

Nailing confidence and difficult conversations with Amira Mansour

If you have any questions, reach out to me on:

IG: sukunc

X: sukunchopra

Email: [email protected]