Christopher and I discuss a variety of winning strategies for incorporating “eating out” into your weight loss plan!    

Christopher and I discuss a variety of winning strategies for incorporating “eating out” into your weight loss plan! &nbsp; &nbsp;

Podcast Episode 14: Eating at Restaurants

I lost 100lbs over 14 months and have kept it off ever since. My success was fueled by studying the science and bio-chemistry behind weight-loss. I share what I learned in plain-english, and teach others how to do exactly what I did, and talk about the Weightix system that I built after my journey.

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Podcast Episode 14: Eating at Restaurants

Podcast Episode 14: Eating at Restaurants